For the Salad:
- 1 lb boneless, skinless chicken breasts
- 2 Cara Cara oranges, peeled and cut into pieces
- 1 avocado, sliced
- 1/2 cup pomegranate arils
- 2 cups spinach, torn or chopped
- 1 14-ounce can chickpeas, rinsed and drained
- 1 shallot, thinly sliced
- A handful of fresh herbs (such as parsley or mint), chopped
For the Chicken Marinade:
- 1/3 cup olive oil
- 2 tablespoons apple cider vinegar
- Juice of half a lemon
- 1/2 teaspoon salt
For the Dressing:
- 3 tablespoons mayonnaise or Greek yogurt
- 1-2 tablespoons champagne vinegar
- 2 teaspoons Dijon or other grainy mustard
- Salt, pepper, and honey (to taste)
Instructions:
- Marinate the Chicken: In a bowl, whisk together the marinade ingredients. Add the chicken breasts, cover, and refrigerate for 30 minutes to 2 hours.
- Make the Dressing: In a separate bowl, whisk together the dressing ingredients.
- Cook the Chicken: Heat oil in a pan or preheat a griddle. Remove excess marinade from the chicken, then grill until fully cooked. Let the chicken rest for a few minutes before slicing.
- Assemble the Salad: In a large bowl, toss the salad ingredients—orange pieces, avocado, pomegranate, spinach, chickpeas, shallots, and herbs—along with the sliced chicken. Drizzle the dressing over the top, then season with salt, pepper, and a touch of olive oil, if desired.
Notes:
- If you prefer a sugar-free recipe, choose a sugar-free mustard for the dressing.
- For a milder dressing, reduce the vinegar or mustard, or add honey for sweetness. If using Greek yogurt, the dressing will be tangier. Adjust to your taste!